Chair Yoga
Blythe Ayne
Gebundenes Buch

Chair Yoga

Easy, Healing, Yoga Moves You Can Do With a Chair

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Chair Yoga -Easy, Healing Yoga Moves You Can Do with a Chair Chair Yoga is for anyone! Whether you have bodily constraints from an injury or illness, or if you're in the office and going stir crazy sitting in a chair all day. It doesn't matter if you're older or younger ... if you have a chair, you can get a great workout using this prop! Chair Yoga is filled to the brim with Blythe Ayne's infamous yet charming stick people. Come join us! And don't miss these companion books: Bed Yoga, and Bed Yoga for Couples!