Calorie Restriction
A diet to prevent aging?
Herausgegeben: Miller-Jones, Edward R.
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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Calorie restriction (CR) is a diet proven to improve wellbeing and maximum life span in rodents and primates, restricting calorie intake to a level 20-40% lower than is typical, while still obtaining all the necessary vitamins, minerals and other important nutrients. Though CR diet is described to be a longevity diet , a new US study carried out on monkeys showed that those whose calories were restricted to 30% below normal did not live longer. Learn more about calori...
Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Calorie restriction (CR) is a diet proven to improve wellbeing and maximum life span in rodents and primates, restricting calorie intake to a level 20-40% lower than is typical, while still obtaining all the necessary vitamins, minerals and other important nutrients. Though CR diet is described to be a longevity diet , a new US study carried out on monkeys showed that those whose calories were restricted to 30% below normal did not live longer. Learn more about calorie restriction diet and its effectiveness, by reading this book.
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