Brenda Tidwell

Gebundenes Buch

Calm Your Inflammation - 2 Books in 1

Science-Backed Strategies to Enhance Your Immune System, Promote Gut Health, and Feel Your Best Every Day

Beschreibung

Take control of chronic inflammation with this powerful 2-book compilation! Discover science-backed strategies, anti-inflammatory superfoods, a 28-day meal plan, and quick, delicious recipes to reclaim your health and energy.

Autor

Brenda Tidwell is a devoted wife, mother to two loving sons, and a doting grandmother of four. Her happiest moments are spent surrounded by her family or soaking up the serene natural beauty of the California coast.In her professional life, Brenda is a seasoned Doctor of Nursing Practice and a board-certified Family Nurse Practitioner with a heart for writing and a focus on wellness. She has a talent for turning complex medical topics into engaging, understandable content that resonates with people from all walks of life. Her books are born from a dedication to helping others understand how lifestyle and dietary choices can combat chronic disease, aiming to enhance overall health.Her writing is more than just informative-it's a source of empowerment and optimism for those seeking a healthier life. Brenda's unique blend of personal warmth and professional expertise makes her a compelling voice in the conversation about health and well-being.

Produktdetails

• Verlag: Brenda Tidwell
• Seitenzahl: 294
• Erscheinungstermin: 18. Februar 2025
• Englisch
• Abmessung: 229mm x 152mm x 18mm
• Gewicht: 562g
• ISBN-13: 9798348547752
• Artikelnr.: 73495126