Nafisa Sekandari

Broschiertes Buch

Calm Within

Transform Anxiety Naturally with the 3 Step AIM Program

Beschreibung

With the easy-to-follow 3-Step AIM program, you will be equipped with the proven and effective tools and techniques to reclaim control over your thoughts, emotions, and well-being...without medication or long-term therapy.

Autor

Dr. Nafisa Sekandari, a Licensed Clinical Psychologist, specializing in anxiety-based disorders is licensed in California and Arizona and has a private practice in Phoenix, Arizona. She's currently an award-winning author, international keynote speaker, and podcast host. Drawing upon her intimate understanding of anxiety through personal and familial experiences, coupled with over 15 years of dedicated work and extensive training with hundreds of patients, Dr. Sekandari unveils a transformative solution for anxiety-based disorders.Introducing the simple yet powerful 3 step AIM program, she empowers individuals to achieve long-term anxiety control without relying on medication or extensive therapy sessions. This holistic and integrative approach to anxiety promises to promote lasting mental and physical well-being for anyone facing the challenges of anxiety.To learn more visit drsekandari.com Follow Dr. Sekandari on social media: Facebook @dr.sekandari Instagram @dr_nafisa_sekandari Youtube @ DrNafisaSekandari

Produktdetails

• Verlag: Avagana Publishing
• Seitenzahl: 302
• Erscheinungstermin: 27. Oktober 2023
• Englisch
• Abmessung: 229mm x 152mm x 17mm
• Gewicht: 445g
• ISBN-13: 9780990901624
• ISBN-10: 0990901629
• Artikelnr.: 69233575