Brilliant Self Confidence
How to challenge your fears and go for anything you want in life
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GET THE SELF CONFIDENCE YOU’VE ALWAYS DREAMED ABOUT
Self confidence is a wonderful thing for those who have loads of it – but if it’s in short supply, even the smallest tasks can sometimes seem daunting. But it’s really easy to build your self confidence, and this practical, no-nonsense book will help you every step of the way.
Brilliant Self Confidence is packed full of practical and helpful advice so you can start to build lasting, unshakable confidence and get what you want out of life. Whether it’s making a career change, finding a romantic partner or meeting new people, you’ll find all you need to develop the confidence and motivation to start transforming your life today: so what are you waiting for?
BRILLIANT OUTCOMES
• Feel motivated, positive and confident
• Learn to exploit your strengths and embrace opportunities
• Find out how to overcome setbacks
• Assert yourself and go after the life you want
‘Simple, insightful and practical – this book is an essential tool for anyone wishing to improve self confidence.’
Clare Alger, UK People and Culture Director, MEC
Product Description
Everyone can build lasting, unshakable confidence and go after the life they really want to live. Whether it’s making a career change, finding a romantic partner or meeting new people, Brilliant Self-confidence is packed with all the advice necessary to help you develop the confidence and motivation to be successful, so you can change your approach to life forever and start transforming your life today.
BRILLIANT OUTCOMES
• Feel motivated, positive and confident
• Learn to exploit your strengths and embrace opportunities
• Find out how to overcome setbacks
• Assert yourself and go after the life you want
Backcover
GET THE SELF CONFIDENCE YOU’VE ALWAYS DREAMED ABOUT
Self confidence is a wonderful thing for those who have loads of it – but if it’s in short supply, even the smallest tasks can sometimes seem daunting. But it’s really easy to build your self confidence, and this practical, no-nonsense book will help you every step of the way.
Brilliant Self Confidence is packed full of practical and helpful advice so you can start to build lasting, unshakable confidence and get what you want out of life. Whether it’s making a career change, finding a romantic partner or meeting new people, you’ll find all you need to develop the confidence and motivation to start transforming your life today: so what are you waiting for?
BRILLIANT OUTCOMES
• Feel motivated, positive and confident
• Learn to exploit your strengths and embrace opportunities
• Find out how to overcome setbacks
• Assert yourself and go after the life you want
About the author
Acknowledgements
Introduction
Part 1 Engaging your positive mindset
1 Are you born with self-confidence?
2 Being and feeling more positive
3 Knowing what you want to achieve
Part 2 Communicating with self-confidence
4 How do people see you?
5 How do you communicate?
Part 3 Putting self-confidence into action
6 Why is assertiveness so important?
7 Showing true confidence, verbally and non-verbally
8 Confidence at home and at work
Part 4 Keeping up the momentum
9 Dealing with setbacks
10 Using your new-found self-confidence to really change your life
Conclusion: Following it through
Index
Self confidence is a wonderful thing for those who have loads of it – but if it’s in short supply, even the smallest tasks can sometimes seem daunting. But it’s really easy to build your self confidence, and this practical, no-nonsense book will help you every step of the way.
Brilliant Self Confidence is packed full of practical and helpful advice so you can start to build lasting, unshakable confidence and get what you want out of life. Whether it’s making a career change, finding a romantic partner or meeting new people, you’ll find all you need to develop the confidence and motivation to start transforming your life today: so what are you waiting for?
BRILLIANT OUTCOMES
• Feel motivated, positive and confident
• Learn to exploit your strengths and embrace opportunities
• Find out how to overcome setbacks
• Assert yourself and go after the life you want
‘Simple, insightful and practical – this book is an essential tool for anyone wishing to improve self confidence.’
Clare Alger, UK People and Culture Director, MEC
Product Description
Everyone can build lasting, unshakable confidence and go after the life they really want to live. Whether it’s making a career change, finding a romantic partner or meeting new people, Brilliant Self-confidence is packed with all the advice necessary to help you develop the confidence and motivation to be successful, so you can change your approach to life forever and start transforming your life today.
BRILLIANT OUTCOMES
• Feel motivated, positive and confident
• Learn to exploit your strengths and embrace opportunities
• Find out how to overcome setbacks
• Assert yourself and go after the life you want
Backcover
GET THE SELF CONFIDENCE YOU’VE ALWAYS DREAMED ABOUT
Self confidence is a wonderful thing for those who have loads of it – but if it’s in short supply, even the smallest tasks can sometimes seem daunting. But it’s really easy to build your self confidence, and this practical, no-nonsense book will help you every step of the way.
Brilliant Self Confidence is packed full of practical and helpful advice so you can start to build lasting, unshakable confidence and get what you want out of life. Whether it’s making a career change, finding a romantic partner or meeting new people, you’ll find all you need to develop the confidence and motivation to start transforming your life today: so what are you waiting for?
BRILLIANT OUTCOMES
• Feel motivated, positive and confident
• Learn to exploit your strengths and embrace opportunities
• Find out how to overcome setbacks
• Assert yourself and go after the life you want
About the author
Acknowledgements
Introduction
Part 1 Engaging your positive mindset
1 Are you born with self-confidence?
2 Being and feeling more positive
3 Knowing what you want to achieve
Part 2 Communicating with self-confidence
4 How do people see you?
5 How do you communicate?
Part 3 Putting self-confidence into action
6 Why is assertiveness so important?
7 Showing true confidence, verbally and non-verbally
8 Confidence at home and at work
Part 4 Keeping up the momentum
9 Dealing with setbacks
10 Using your new-found self-confidence to really change your life
Conclusion: Following it through
Index
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