Rebekah Hennes

Broschiertes Buch

breathe

Beschreibung

Breathe is a food journal and a hunger and fullness monitor. It contains everything you need in order to begin the process of recovery. It has enough pages to last you six months. It contains a hunger and fullness scale, an emotion list and a flow chart to help you tell the difference between emotional and physical hunger. It also contains inspiring quotes and frequently asked questions.

Produktdetails

• Verlag: Lulu.com
• Seitenzahl: 276
• Erscheinungstermin: 25. Januar 2008
• Englisch
• Abmessung: 229mm x 152mm x 16mm
• Gewicht: 452g
• ISBN-13: 9781435707924
• ISBN-10: 1435707923
• Artikelnr.: 23544818