Paul Christelis

Gebundenes Buch

Breath by Breath

A Mindfulness Guide to Feeling Calm

Illustrator: Paganelli, Elisa

Beschreibung

Three friends learn how they can use mindful breathing to feel calmer, happier, and more confident.

Autor

Paul Christelis has worked as a clinical psychologist, psychotherapist, and teacher. He is the director of School of Moments, an organization dedicated to teaching mindfulness to individuals, groups, and communities. He lives in London, England.

Produktdetails

• Verlag: Free Spirit Publishing
• Seitenzahl: 32
• Altersempfehlung: 5 bis 9 Jahre
• Erscheinungstermin: 14. August 2018
• Englisch
• Abmessung: 230mm x 190mm x 8mm
• Gewicht: 249g
• ISBN-13: 9781631983313
• ISBN-10: 1631983318
• Artikelnr.: 60907193