Boosting Your Immunity for Dummies

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* Boost your immunity and stay healthy * Improve your overall health and combat disease * Bounce back when your immunity is compromised Build your immune system, fight germs, and live a healthy life Boosting Your Immunity For Dummies provides expert advice for supercharging your immune system to resist illness and prevent disease. This friendly guide helps you make informed decisions about diet, exercise, stress reduction, and nutritional supplements to harness the power of your immune system, and it provides proven strategies for using water, sunlight, and oxygen to combat common health issu...