BLOOD PRESSURE DIARY and PULSE LOG BOOK

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Through our arteries blood flows under pressure, this is called blood pressure. The blood pressure is highest when the heart contracts and the blood is forced into the vessels (systole).Thereafter, the heart muscle relaxes and the blood pressure reaches its minimum value (diastole).Too high, permanent blood pressure is called hypertension, hypertension. If it is too low, it is called hypotension.The optimal values are at the upper value (systolic pressure) up to 120 mmHg and at the lower value (diastolic pressure) up to 80 mmHg. Hypertension begins at 140/90 mmHg.Help your doctor to quickly de...