Black Belt Healing
Nelson
Broschiertes Buch

Black Belt Healing

A Martial Artist's Guide to Pain Management and Injury Recovery (Harnessing the Power of the Mind) (Audio Recordings Included)

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In Black Belt Healing, Dr. David Nelson uses both his training as a martial artist and his many years as a hypnotherapist into a how-to guide for martial artists. The greatest opponent a martial artist will face is pain. This pain might manifest itself in the form of a traumatic injury or in the chronic aches and pains that come with such a highly physical activity. Whether a martial artist can continue his practice may be determined by pain management and mental discipline—the ability to cope with injuries and to heal quickly. Using the layout of a dojo as a metaphor for the workings of the...