Biohacks 101
Alekya Bejgam
Broschiertes Buch

Biohacks 101

Switch Burnout to Brilliance

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Unlock Your Potential with Biohacks 101 In our race to conquer life's challenges-aced exams, dream jobs, thriving businesses-we often sacrifice the very foundation of success: our well-being. The result? Burnout, fatigue, and frustration. Biohacks 101 is here to rewrite your story. Packed with science-backed strategies, this transformative guide reveals how to: Supercharge your focus for sharper thinking and smarter decisions. Optimize your nutrition to fuel both body and brain. Rewire your mindset for resilience and emotional strength. Boost your energy for 10x productivity without sacrificin...