Bikram Choudhury

Gebundenes Buch

Bikram Yoga

The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment

Beschreibung

Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle.

Autor

Bikram Choudhury, who won the prestigious National India Yoga Competition at the age of thirteen, is the founder of the Yoga College of India, which has its headquarters in Beverly Hills. There are more than 1700 Bikram Yoga studios worldwide that teach his exclusive style of Hatha Yoga.

Produktdetails

• Verlag: HarperCollins US / Morrow
• Seitenzahl: 304
• Erscheinungstermin: 3. April 2007
• Englisch
• Abmessung: 239mm x 195mm x 28mm
• Gewicht: 674g
• ISBN-13: 9780060568085
• ISBN-10: 0060568089
• Artikelnr.: 22360572