Broschiertes Buch

Beyond These Walls

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Are you allowing life's setbacks to silence your voice and stifle your potential? Are you still holding onto past hurts from childhood, relationships, or personal failures? Perhaps you've faced life-altering challenges, like being in prison, going through a divorce, or feeling like you've failed. We may face setbacks at various stages of our lives. Consider a "Reset"-an opportunity to rewrite our story during these times. This journey requires forgiveness, both for ourselves and others, as we step into the role of the changemakers we were always meant to be. True personal growth takes time. It requires confronting the root causes of our pain, learning to communicate effectively, and, most importantly, healing. Life isn't designed to be perfect; it's messy and unpredictable. But within that mess, there's a chance for renewal and transformation. Please pay attention to your emotions; they often signal areas that still need healing. I understand how difficult it can be. But know this: you are not defined by your past. You have the power to break free from shame, self-doubt, and negative beliefs and embrace the chance to live authentically. Life's setbacks don't happen to us, they happen for us. By changing your perspective on these challenges, you can create a healthier, happier, and more fulfilling life. Remember, prison isn't always a physical place-it's a mindset. And freedom begins when you decide to forgive, heal, and reclaim your story. As a Wellness Coach, I've journeyed down a path similar to yours, and I'm here to assure you that life improves beyond the self-imposed barriers. We're all on a unique journey; sometimes, detaining ourselves is essential to rediscovering ourselves. Even if it seems daunting, each step is part of our growth. Whether it's overcoming incarceration, divorce, addiction, or total loss, there are strategies, support networks, and mentors ready to guide us through these obstacles. "I will share some practical tools for your well-being to guide you through any circumstances. It's never too late to start again, this time armed with tools to live a fulfilling life. Dare to dream again, unleash your creativity, and free your soul beyond what your eyes can see. You deserve it all. I want you to reinstate yourself at the center of your life, forgive yourself, and rewrite your story. For those who have felt imprisoned by pain and shame, I want to remind you that you are capable of restarting life. I hope you feel motivated, encouraged, and ready to surpass your expectations, limitations, and shame after you read the book. I wish you to thrive; you have not met the part of you waiting to be free. Everyone has an opportunity to live a positive, successful, and peaceful life.

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Matilde Hernandez is a Certified Personal Growth and Wellness coach, and community leader who has inspired many through her small business, All In One Cleaning Service. She is also certified at the highest level as an international John Maxwell speaker trainer and a DISC behavior analysis consultant.Matilde Hernandez is a dedicated professional committed to fostering personal growth and well-being. With a bachelor's degree in business administration from American Intercontinental University and a master's degree and currently a student of performance psychology supporting individuals in healing from the inside out. She helps them on their wellness journey to reach their highest self.This involves setting strategic business goals to aid people in their journey of reconstruction after experiencing trauma, breakups, or other difficulties. Matilde understands that life's challenges are unavoidable, yet she considers them opportunities for personal development and resilience.Her foundation course, Dare 2 Lift It, was created to support building individuals, offering a roadmap for personal growth and wellness. The course includes behavioral health analysis, business setup support, online coaching, and programs aimed at self-improvement. Matilde's message to the world is clear: "You deserve a healthy, positive, successful life. You deserve to start living again." For her corporate clients, she delivers stress management and effective communication training. These programs help restore, rejuvenate, and foster team building and effective organizational communication. Mother of two, born in the Dominican Republic and raised in Miami, Fl. Her journey is fueled by her passion for adding value to others' lives and making a difference in her community. She actively works with nonprofits, focusing on youth development and providing skills training for young mothers.Her mantra, "It Starts With You," emphasizes the importance of personal responsibility in creating positive change. Whether it's within families, communities, or schools, she believes that everyone possesses the power to be the catalyst for transformation. She encourages others to recognize the light within themselves and use it as a tool to uplift those around them.