Beyond the Break
A Year of Rebuilding Your Heart & Life After Heartbreak: A Journal Guide
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Beyond the Break: A Journal Guide by Katina Lee A Year of Rebuilding Your Heart and Life After Heartbreak Heartbreak leaves no part of us untouched. Whether it came quietly or shattered everything at once, the path forward can feel overwhelming and unclear. Beyond the Break is a 52-week guided journal designed to help you navigate that journey-one compassionate, intentional step at a time. Inside, you'll find: - Monthly themes for emotional healing and rediscovery - Weekly affirmations and grounding practices - Daily prompts and gentle exercises to process your feelings - Reflection pages and ...
Beyond the Break: A Journal Guide by Katina Lee A Year of Rebuilding Your Heart and Life After Heartbreak Heartbreak leaves no part of us untouched. Whether it came quietly or shattered everything at once, the path forward can feel overwhelming and unclear. Beyond the Break is a 52-week guided journal designed to help you navigate that journey-one compassionate, intentional step at a time. Inside, you'll find: - Monthly themes for emotional healing and rediscovery - Weekly affirmations and grounding practices - Daily prompts and gentle exercises to process your feelings - Reflection pages and milestone letters to track your growth This is not just a journal-it's a companion through the messy, powerful work of rebuilding your heart and reclaiming your life. Whether your heartbreak is recent or years past, Beyond the Break will help you move through pain with grace, courage, and hope. You are not broken. You are becoming.
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