BEYOND RESILIENCE FROM MASTERY TO MYSTERY A Workbook for Personal Mastery and Transformational Change - Murgatroyd, Stephen; Aris, Sarajane
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This book is both a workbook and a bridge for those curious to explore and get a flavour of what 'going beyond' resilience is all about. It offers a map to understand how the meaning we give to experiences and the choices we make on our journey in this life can ultimately lead to a path of resilience and beyond, or to ossification and long-term illness. The authors share personal and research-based jewels and tools, which create stepping stones to resilience and beyond. The book includes 9 areas for transformational change and a range of exercises to facilitate and enable the reader on their…mehr

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Produktbeschreibung
This book is both a workbook and a bridge for those curious to explore and get a flavour of what 'going beyond' resilience is all about. It offers a map to understand how the meaning we give to experiences and the choices we make on our journey in this life can ultimately lead to a path of resilience and beyond, or to ossification and long-term illness. The authors share personal and research-based jewels and tools, which create stepping stones to resilience and beyond. The book includes 9 areas for transformational change and a range of exercises to facilitate and enable the reader on their own personal journey of meaning and beyond. The final chapter introduces the reader to the idea of mystery, creating some glimpses of this, through felt experience.
Autorenporträt
This novel is dedicated to all who encouraged me to write - teachers at junior and secondary schools in Bradford; friends and Professors at the University of Wales; friends and colleagues across Canada and fellow writers. Thank you all. Writing has been a life-long pleasure. Other Fiction by Stephen Murgatroyd: Short Fiction and Poems - Beyond Words (2011); Novels - Becoming Audrey Hutchins (2023); Encryption - A Novel of Intrigue (2024); Lady Estelle, Duchess of Milngavie - In Her Own Words (2025)