Bhikkhu Henepola Gunaratana

Broschiertes Buch

Beyond Mindfulness in Plain English

An Introductory Guide to Deeper States of Meditation

Herausgeber: Peddicord, John

Beschreibung

Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas, those meditative states of profound stillness in which the mind becomes fully immersed in the chosen object of attention.

Autor

Bhante Henepola Gunaratana was ordained as a Buddhist monk at the age of twelve in Malandeniya, Sri Lanka. He’s the author of Mindfulness in Plain English, Eight Mindful Steps to Happiness, and several more books—including his autobiography, Journey to Mindfulness. He currently lives at Bhavana Society Forest Monastery in West Virginia.

Produktdetails

• Verlag: Wisdom Publications, U.S.
• Seitenzahl: 240
• Erscheinungstermin: 8. September 2009
• Englisch
• Abmessung: 228mm x 154mm x 19mm
• Gewicht: 344g
• ISBN-13: 9780861715299
• ISBN-10: 0861715292
• Artikelnr.: 26496058