Elena Brower

Broschiertes Buch

Being You

A Journal

Beschreibung

An interactive journal of personal inquiry, self-expression, and empowerment.

Autor

Elena Brower is a mama, an author, a teacher, and an artist. Devoted to cultivating meditation as your most healing habit, she's created books and programs with Sounds True. Her yoga workbook Art of Attention has now been translated into six languages, and Practice You, her journal, is beloved globally. She's developed two audio programs with Sounds True, The Return Home and Grounded and Free.

Produktdetails

• Verlag: Sounds True Inc
• Seitenzahl: 152
• Erscheinungstermin: 19. Januar 2021
• Englisch
• Abmessung: 241mm x 187mm x 17mm
• Gewicht: 520g
• ISBN-13: 9781683647126
• ISBN-10: 1683647122
• Artikelnr.: 59511045