Mike McKinney

Broschiertes Buch

Beating Burnout

Helping the All-Or-Nothing Personality to Find Balance

Beschreibung

Focusing on his findings that certain personality traits contribute to workplace burnout, experienced clinical psychologist Mike McKinney takes an informed look at the features of burnout, why and how burnout happens, and the signs it might be about to strike.

Autor

Mike McKinney is a registered clinical psychologist with over 25 years of experience. He has worked in both public (hospital-based) and private practice settings, with a wide range of clients presenting with issues including: depression, anxiety, stress management, problem solving, and challenges within their work setting. Over the years, Mike has become increasingly intrigued by the potential for an individual’s personality style to enhance or undermine decisions and behaviours in relation to achievement. He believes there is a role for psychology to help people maximise their potential to achieve a more meaningful and rewarding life, be it in the corporate world, sporting arena, or personal understanding and awareness. Mike approaches psychological therapy in a collaborative manner, employing a range or evidence-based therapeutic options that are built around his training and skillset within CBT, ACT and Schema-based approaches. Mike is married to a psychologist and together they have two teenage boys. His interests include martial arts and classic Japanese motorcycles. He lives with his family in Christchurch, New Zealand.

Produktdetails

• Empower
• Verlag: Exisle Publishing
• Seitenzahl: 232
• Erscheinungstermin: 11. März 2025
• Englisch
• Abmessung: 196mm x 130mm x 18mm
• Gewicht: 308g
• ISBN-13: 9781923011069
• ISBN-10: 1923011065
• Artikelnr.: 71208490