Sara Kirkham

Broschiertes Buch

Beat Insomnia Quickly: Bullet Guides

Beschreibung

Open this book and you will - Explore what causes insomnia - Find personal strategies - Overcome obstacles to sleep - Get a good night's rest

Autor

Sara Kirkham is a successful author and practitioner who has helped hundreds of people to overcome sleep difficulties.

Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 128
• Erscheinungstermin: 1. Oktober 2012
• Englisch
• Abmessung: 156mm x 106mm x 15mm
• Gewicht: 93g
• ISBN-13: 9781444163643
• ISBN-10: 1444163647
• Artikelnr.: 34541737