Be More You
Fun mindfulness activities and tools you can use every day
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Want your child to be more focused, feel calmer, and increase their self-belief? The second book in the Mindful Mentors series builds on the skills and strategies from BElieve in YOUrself with MORE fun, creative tasks plus a wide variety of strategies including ¿ visualisation exercises ¿ breathing techniques ¿ mindful arts and crafts ¿ games to improve focus and concentration ¿ mind and body detective skills Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children w...
Want your child to be more focused, feel calmer, and increase their self-belief? The second book in the Mindful Mentors series builds on the skills and strategies from BElieve in YOUrself with MORE fun, creative tasks plus a wide variety of strategies including ¿ visualisation exercises ¿ breathing techniques ¿ mindful arts and crafts ¿ games to improve focus and concentration ¿ mind and body detective skills Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.
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