Be happy today, no matter what you weigh!: Find food freedom by changing your perspective
Jen Seiter
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Be happy today, no matter what you weigh!: Find food freedom by changing your perspective

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Food is viewed in different ways in people's lives, but most of all, it is the understanding of whether food is seen in a healthy or unhealthy way that is most significant for people. For author Jen Seiter, her relationship with food has been a constant battle in her life. Her new autobiography, Be happy today, no matter what you weigh recounts the nearly twenty-five years of her life she spent dieting and believing that she had to reach a certain size and look in order to live her best life. The third child of sixteen (yes, sixteen) children, Jen's struggles to stay focused led her to be labe...