Sara Katherine

Broschiertes Buch

Be Happy. Be Calm. Be You.

A Mindfulness Journal for Teens

Beschreibung

Take time for yourself with these 100 prompts and mindful meditations to help you through stressful timesâ no matter what youâ re going through.

Autor

Sara Katherine is a self-discovery coach, podcast host for Be Your Own Badass, and the author of I’m Awesome: Here’s Why and Be Happy. Be Calm. Be YOU. After publishing her first book, Sara Earns Her Ears, she launched her current self-discovery coaching business at Sara-Katherine.com, where she strives to help empower others to understand who they are and what they want, in order to confidently live their best lives. Born and raised in California, Sara also loves Disney, Marvel movies, and her cats, Mochi and Brie.

Produktdetails

• Verlag: Adams Media Corporation
• Seitenzahl: 224
• Altersempfehlung: 13 bis 17 Jahre
• Erscheinungstermin: 12. Januar 2021
• Englisch
• Abmessung: 201mm x 152mm x 15mm
• Gewicht: 328g
• ISBN-13: 9781507215531
• ISBN-10: 1507215533
• Artikelnr.: 59989636