Badass Boxing Workouts
A Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life
Versandkostenfrei!
Versandfertig in über 4 Wochen
13,99 €
inkl. MwSt.
PAYBACK Punkte
7 °P sammeln!
Punch Boring in the Face Pump up your fitness routine by following former Olympic boxer Jennifer Dugwen Chieng’s badass boxing regimen. It’s a high-intensity, full-body workout that is just as fun as it is impactful! This book teaches classic boxing techniques with lessons on footwork, punches, endurance, core strengthening and more. 1. Hooks, Uppercuts & Strikes 2. Intense Crunches 3. Partner Work 4. Quick Feet & Sprints The exercises in Badass Boxing Workouts really pack a punch. You’ll find yourself gaining stability, muscle tone, stamina and self-improvement, all while transforming y...
Punch Boring in the Face Pump up your fitness routine by following former Olympic boxer Jennifer Dugwen Chieng’s badass boxing regimen. It’s a high-intensity, full-body workout that is just as fun as it is impactful! This book teaches classic boxing techniques with lessons on footwork, punches, endurance, core strengthening and more. 1. Hooks, Uppercuts & Strikes 2. Intense Crunches 3. Partner Work 4. Quick Feet & Sprints The exercises in Badass Boxing Workouts really pack a punch. You’ll find yourself gaining stability, muscle tone, stamina and self-improvement, all while transforming your body and kicking ass.
Andere Kunden interessierten sich für
