Ayurveda
A Concise Guide to Using the Ancient Indian System of Holistic Healing, Shown in Over 140 Photographs
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Learn to be 'at one' with the natural rhythm of your body and live in harmony with the environment and seasons following the ancient Ayurvedic teachings. Identify your dosha type - Vata, Pitta or Kapha - and choose the correct diet and lifestyle for your dosha. >
