Autophagy: 10 Powerful Secrets of Healing and Anti-Aging Through a Power of Waterfasting. Learn How You Can Burn Fat Very Easily!
Chantel Stephens
Gebundenes Buch

Autophagy: 10 Powerful Secrets of Healing and Anti-Aging Through a Power of Waterfasting. Learn How You Can Burn Fat Very Easily!

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Many modern recommendations for improved health and wellness leave us feeling like we're expected to dance upon a tightrope just to avoid illness and chronic discomfort. We hear that eggs are good for us; then we hear that they're bad for us; next, we learn that we should only be eating the egg whites; then, only the yolks; and finally, that we should eat the entire egg, but only at certain times of day, or with specific nutrient pairings. We're supposed to exercise more, but also rest more-meanwhile, we have to avoid going overboard with either activity. We should be eating less, but never sk...