Erica B Marcus

Broschiertes Buch

Attention Hijacked

Using Mindfulness to Reclaim Your Brain from Tech

Beschreibung

"Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--]cProvided by publisher.

Autor

Erica Marcus has spent over fifteen years learning from the teens she works with as a classroom teacher, mindfulness educator/director, and a wilderness youth therapy field guide. She is based in Portland, Maine.

Produktdetails

• Verlag: Lerner Publishing Group
• Seitenzahl: 200
• Altersempfehlung: 13 bis 18 Jahre
• Erscheinungstermin: 3. Mai 2022
• Englisch
• Abmessung: 207mm x 138mm x 15mm
• Gewicht: 276g
• ISBN-13: 9781728417196
• ISBN-10: 1728417198
• Artikelnr.: 62188746