Attachment Theory Workbook for Couples
Elizabeth Gillette
Broschiertes Buch

Attachment Theory Workbook for Couples

Exercises to Strengthen and Grow Your Relationship

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Grow closer as a couple as you learn to communicate more clearly It’s no secret that even the best relationships need to be nurtured. This couples’ workbook offers a new framework, helping you and your partner pinpoint your individual attachment styles to understand their effects on your relationship dynamics.An explanation of attachment theory—Explore the four attachment styles (anxious, avoidant, disorganized, and secure), and learn how each one forms, their common characteristics, and how to identify your own primary style. Engaging exercises—Thoughtful prompts and activities help y...