Assertiveness Training
Richard Morley
Broschiertes Buch

Assertiveness Training

Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries

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Are you tired of people not listening to you? Do you want to learn how to speak up for yourself? Do you wish you could quit saying yes to everything even when you don't want to? If you answered yes to any of these questions, you will want to keep reading. Assertiveness. That is the key to communicating. Being assertive means finding the right balance between passivity (not assertive enough) and aggression (angry or hostile behavior). It means having a strong sense of yourself and your core values and acknowledging that you deserve to get what you want. Learning how to become assertive is just ...