Jordan Blake

Broschiertes Buch

Anxious Attachment Cure

Heal your Inner Child, Overcome Fear of Abandonment, and Build Secure, Loving Relationships

Beschreibung

Do you often feel overwhelmed by the fear of abandonment or like you're constantly overthinking your relationships? Does anxiety, clinginess, or the need for constant reassurance keep you trapped in unhealthy cycles? Anxious Attachment Cure offers a powerful, transformative approach to healing your anxious attachment style and creating deep, lasting connections. Written by trauma-informed relationship coach Jordan Blake, this book is a compassionate, practical guide designed to help you:Understand and heal anxious attachment-Uncover the root causes of your fears and anxieties in relationships, including childhood wounds and inconsistent caregiving. Break free from overthinking-Discover how to overcome anxiety, fear of abandonment, and the unhealthy patterns that keep you stuck in emotional turmoil. Rewire your nervous system-Learn powerful strategies like mindfulness, somatic practices, and inner child healing to build emotional resilience. Cultivate healthy, secure relationships-Shift your attachment style by mastering secure communication, setting boundaries, and practicing emotional self-regulation. Gain practical tools for healing-From workbook-style exercises to boundary-setting scripts, this book is filled with actionable steps to help you embrace a love that feels secure, balanced, and authentic. Whether you're struggling with anxiety in your relationships, coping with borderline personality disorder, or simply looking for a way to be a more grounded, emotionally available adult in relationships, Anxious Attachment Cure provides you with everything you need to heal, grow, and thrive. This isn't just another self-help book. It's your roadmap to deep healing, a secure attachment style, and the loving, supportive relationships you've always deserved. Buy Anxious Attachment Cure today and start your journey toward emotional freedom and secure love.

Autor

Jordan Blake is a trauma-informed relationship coach, writer, and advocate for emotional healing. For over a decade, she has helped people untangle the invisible threads of anxious attachment, childhood wounds, and toxic relationship patterns so they can finally feel safe, seen, and deeply loved-first by themselves, and then by others.But Jordan's work isn't just rooted in research or training-it's deeply personal.As someone who once felt stuck in a cycle of overthinking, people-pleasing, and fearing abandonment, Jordan knows what it's like to lose yourself in the name of love. She's walked through her own healing journey, faced her inner child, and come out the other side not just surviving, but thriving in secure, grounded relationships.Her approach blends attachment theory, inner child work, nervous system regulation, and compassionate self-awareness-all wrapped in a tone that feels more like a heart-to-heart conversation than a clinical lecture. Her mission is simple but powerful: to help people stop chasing love and start becoming the kind of person who attracts it with ease and authenticity.When she's not writing or coaching, you'll find Jordan curled up with a good book, hiking in nature, or laughing over coffee with her closest circle-the very relationships she once thought were impossible to have.This book is the one she wishes she had years ago-and now, she's passing it on to you.Wishing you a calm and focused mind-always.

Produktdetails

• Verlag: AB PUBLISHER LLC
• Seitenzahl: 124
• Erscheinungstermin: 21. April 2025
• Englisch
• Abmessung: 229mm x 152mm x 7mm
• Gewicht: 192g
• ISBN-13: 9798349302558
• Artikelnr.: 74030568