Harry Barry

Broschiertes Buch

Anxiety and Panic

How to Reshape Your Anxious Mind and Brain

Beschreibung

Understand, manage and overcome anxiety and panic attacks with this practical guide'If you've ever experienced anxiety, stress or panic attacks - all of which are on the increase in our more stressful lives - then please, READ THIS BOOK' Cathy Kelly, author and UNICEF Ambassador

Autor

Dr. Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress. Dr. Barry regularly contributes to media coverage of these topics and is on the board of Aware.ie.

Produktdetails

• The Flag Series
• Verlag: Orion Publishing Co
• Seitenzahl: 304
• Erscheinungstermin: 30. April 2019
• Englisch
• Abmessung: 233mm x 153mm x 25mm
• Gewicht: 368g
• ISBN-13: 9781409174516
• ISBN-10: 1409174514
• Artikelnr.: 48441446