Colin Espie

Broschiertes Buch

An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition

Beschreibung

An invaluable guide to sleep problems from a leading expert

Autor

Colin A. Espie PhD, DSc is Professor of Sleep Medicine in the Nuffield Department of Clinical Neuroscience and a Fellow of Somerville College, University of Oxford. He is Research Director of the Experimental and Clinical Sleep Medicine program within the Sleep & Circadian Neuroscience Institute, and Clinical Director of the Oxford Online Program in Sleep Medicine. Dr Espie has authored/co-authored over 200 publications and books, particularly on CBT, and is co-founder of Big Health (Sleepio) which develops digital interventions for insomnia.

Produktdetails

• An Introduction to Coping series
• Verlag: Little, Brown Book Group
• Seitenzahl: 96
• Erscheinungstermin: 6. April 2017
• Englisch
• Abmessung: 180mm x 108mm x 9mm
• Gewicht: 70g
• ISBN-13: 9781472138545
• ISBN-10: 1472138546
• Artikelnr.: 45764210