Cory Wharton-Malcolm

Broschiertes Buch

All You Need is Rhythm and Grit

How to run now, for health, joy and a body that loves you back

Beschreibung

An infectiously positive and inclusive guide to running, from everyone's favourite Apple Fitness+ and Nike trainer, Coach Cory Wharton-Malcolm

Autor

Cory Wharton-Malcolm is a running coach, Runner's World columnist, founder of West London running crew TrackMafia and Apple Fitness+ trainer who embarks on running adventures all over the world with 'Time To Run'. Previously Nike Run Club's European Head Coach and still the voice of the Nike Run Club app, he has been featured in publications including Guardian , Evening Standard, Men's Health and Metro.

Produktdetails

• Verlag: Profile Books Ltd
• Main
• Seitenzahl: 272
• Erscheinungstermin: 11. Januar 2024
• Englisch
• Abmessung: 203mm x 156mm x 26mm
• Gewicht: 424g
• ISBN-13: 9781800810884
• ISBN-10: 1800810881
• Artikelnr.: 62716898