All Out!
An Autobiography
Herausgeber: Ellis, Debbie Joffe
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That will momentously help us, probably encourage us to acquire unconditional self-acceptance (USA) and possibly inspire other people to give it to themselves, too." Describing his emotional makeup as a paradoxical combination of high-frustration tolerance and low-frustration tolerance, Ellis says that the former quality allowed him to become a well-known and often-acclaimed achiever. But sometimes low-frustration tolerance got the better of him, and then he became his own worst saboteur, preventing himself from doing what he really wanted. Some "alluring and gruesome examples" of his low-frustration tolerance are provided. A tour de force of stimulating ideas, colourful descriptions of memorable people and events, and straightforward, no-nonsense talk, "All Out!" is the definitive summation of the life and work of one of psychology's most successful thinkers and practitioners.
An autobiography of Albert Ellis, the renowned creator of one of the most successful forms of psychotherapy - Rational Emotive Behaviour Therapy (REBT). It recounts the memorable episodes of his life from his earliest years onwards; discusses how he coped with emotional problems at different stages of life; and, describes his love life.
