Chris Stevens

Broschiertes Buch

Alexander Technique

Beschreibung

What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself seen from the student's viewpoint. In a straightforward way it answers all your questions about the Technique and provides background information on its development.

Autor

Chris Stevens is an experienced teacher and a former chairman of the Society of Teachers of the Alexander Technique. He has conducted scientific research into the Technique and is an established trainer.

Produktdetails

• Verlag: Vermilion
• Seitenzahl: 130
• Erscheinungstermin: 1. Februar 1996
• Englisch
• Abmessung: 216mm x 135mm x 8mm
• Gewicht: 187g
• ISBN-13: 9780091809799
• ISBN-10: 0091809797
• Artikelnr.: 47613630