Alex Conner, James Brown

Broschiertes Buch

ADHD Unpacked

From the Hosts of the ADHD Adults Podcast

Beschreibung

An essential guide to surviving and thriving with adult ADHD from Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.

Autor

James Brown and Alex Conner are the hosts of the hit ADHD podcast, The ADHD Adults. James is a scientific researcher and journalist who has been featured on BBC, ITV, Channel 4, iNews, Forbes and News24. Alex is an academic, coach, journalist and science communicator who has been featured in Medical News Today, News24 and The Independent. Both James and Alex have ADHD and were diagnosed as adults. They are also the founders of the award-winning charity, ADHDadultUK.

Produktdetails

• Verlag: Bloomsbury Publishing PLC
• Seitenzahl: 288
• Erscheinungstermin: 13. Mai 2025
• Englisch
• Abmessung: 213mm x 133mm x 26mm
• Gewicht: 290g
• ISBN-13: 9781526679369
• ISBN-10: 1526679361
• Artikelnr.: 72109144

Rezensionen

James and Alex helped me understand my ADHD when I was first diagnosed, and ADHD Unpacked brings that same clarity to all adults with ADHD. Rooted in science, this book busts myths, explores the condition's complexities, and offers practical insights. Essential reading for anyone looking to better understand and live well with ADHD.