ADHD Tools for Couples
The 8 Techniques We Use to Create Love, Stability and Understanding in Our ADHD Relationship
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¿ Turn Your ADHD-Affected Relationship Into A Thriving Love Story¿¿¿¿ Rediscover Connection, Intimacy, And Teamwork¿¿¿¿ 60-Page Interactive Workbook To Apply What You Learn Is it getting to you? Are you struggling with the forgetfulness, the absent-mindedness, the missed appointments, the forgotten bills, the lost keys?? Is it getting in the way of the love that you desperately want to feel between you? If you've always wanted a loving, harmonious relationship but find that ADHD is creating roadblocks, this book is your guide. It's the end of frustration and the start of a fulfilling,...
¿ Turn Your ADHD-Affected Relationship Into A Thriving Love Story¿¿¿¿ Rediscover Connection, Intimacy, And Teamwork¿¿¿¿ 60-Page Interactive Workbook To Apply What You Learn Is it getting to you? Are you struggling with the forgetfulness, the absent-mindedness, the missed appointments, the forgotten bills, the lost keys?? Is it getting in the way of the love that you desperately want to feel between you? If you've always wanted a loving, harmonious relationship but find that ADHD is creating roadblocks, this book is your guide. It's the end of frustration and the start of a fulfilling, connection with your partner. From the best-selling publisher LearnWell and author Robert Bell, this brilliant resource will reveal: ¿ Personal experiences that shed light on how ADHD operates in relationships. ¿ Coping strategies for common issues like feeling ignored, trust issues, and emotional regulation challenges. ¿ Effective communication techniques tailored to ADHD challenges. ¿ Practical advice for time management, organization, and reducing stress. ¿ Insights into emotional regulation and fostering emotional connection. ¿ Strategies for division of chores, teamwork, and a harmonious household. ¿ Financial solutions to address ADHD-related challenges. ¿ Guidance on navigating intimacy and sexuality in ADHD-affected relationships. ¿ Lessons in effective communication, trust-building, self-care, and support.¿¿¿¿ 60-PAGE INTERACTIVE PDF WORKBOOK ¿¿¿¿ In this practical, fun, and helpful Workbook, you'll find: ¿ Couples Self-Assessment Take the quiz together and discover how ADHD is really affecting you both. ¿ Symptom & Coping Plan A practical answer to deal with all the usual issues that arise ¿ Guided Conversation Therapy How to navigate through the tricky conversations and get to new, healthy understandings. ¿ Daily Routine Guide Don't just hope things will get done. Use this plan and avoid arguments. ¿ Emotional Needs Satisfaction Strategy Find out what your partner really wants and be able to share what you want in a healthy, constructive way. ¿ Chores Chart Don't leave chores to chance (and end up doing them all yourself). Use this chart to share responsibilities. ¿ Financial Management Plan Know where the money goes and prevent the shocks and surprises that can lead to arguments. ¿ Intimacy Instigator! A checklist that will restore the passion and intimacy in your relationship. ... and many more practical exercises that will make a real difference in your relationship. Written from real, lived experience, this book provides a step-by-step blueprint to improve your relationship without sacrificing your well-being. With wisdom, empathy, and practical tools, you can overcome ADHD-related obstacles and reignite the love and connection in your partnership. Join a community of readers who have transformed their love lives with this book. Get your copy and embark on your journey to a thriving, loving relationship!
