ADHD Brains Don't Come In One Size
Amy Harper
Broschiertes Buch

ADHD Brains Don't Come In One Size

A Realistic Guide to Understanding Adult ADHD and Finding What Works for You

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Ever feel like ADHD advice was written for everyone... except you?Have you tried all the "proven" ADHD strategies for adults and still feel like you're falling behind? Does every planner, system, or ADHD workbook promise life-changing results-yet somehow, they never work for you? Do you feel like no matter how hard you try, life is just harder with an ADHD brain? If you answered yes, you're not alone. Let's be real: ADHD isn't one-size-fits-all. And most advice out there? It's not built for the way neurodivergent minds actually work. You've probably tried every ADHD coping skill and productivi...