Addressing Stress with Self-Compassion
David P Barry
Broschiertes Buch

Addressing Stress with Self-Compassion

A Guide for Early Childhood Teachers

Herausgeber: File, Nancy; Brown, Christopher P
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This interactive guide is designed to help preservice early childhood educators use self-compassion to mitigate the stress of teaching. In Addressing Stress With Self-Compassion, the author argues that learning healthy stress-management strategies while enrolled in teacher education programs will equip students with the resilience needed to manage stress when they enter their own classrooms. The goal is to beat the odds of attrition with higher levels of job satisfaction and fewer instances of burnout. This book includes research findings on the benefits of practicing self-compassion for prese...