Russ Harris

Broschiertes Buch

ACT Made Simple

An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition)

Beschreibung

A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT), and a set of real-world tips and solutions for rapidly and effectively implementing this powerful therapy into practice. This fully revised and updated second edition includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.

Autor

Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer and author of the best-selling ACT-based self-help book The Happiness Trap, which has sold over 600,000 copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun-yet extremely practical.

Produktdetails

• Verlag: ReadHowYouWant
• Seitenzahl: 976
• Erscheinungstermin: 24. Januar 2020
• Englisch
• Abmessung: 234mm x 156mm x 52mm
• Gewicht: 1448g
• ISBN-13: 9780369356284
• ISBN-10: 0369356284
• Artikelnr.: 60973089