Gaylin Tudhope, Ros Draper

Broschiertes Buch

Achieving Equilibrium

A Simple Way to Balance Body and Mind

Beschreibung

A different and exciting form of self-care in the form of practical mind to body self-regulation.

Autor

Gaylin Tudhope is a psychologist and psychotherapist with 32 years of professional experience in Autogenic Psychotherapy, Lifespan Development and Coherence Therapy. She offers a bespoke service using techniques developed over her professional life as a clinician, lecturer and lifelong student.¿ Focus is on rebalancing the autonomic nervous system and body chemistry, managing trauma via physiological and psychological techniques and achieving mental balance and well-being by working from a molecular level outwards.¿ Gaylin is socio-culturally trained to help people process their issues with sensitivity to their world view. 

Produktdetails

• A Guide to Autogenics
• Verlag: Aeon Books Ltd
• Seitenzahl: 142
• Erscheinungstermin: 25. April 2023
• Englisch
• Abmessung: 201mm x 127mm x 10mm
• Gewicht: 160g
• ISBN-13: 9781801520751
• ISBN-10: 1801520755
• Artikelnr.: 65555290