A WORKBOOK FOR OVERCOMING RESENTMENT
Mindfulness Scripts
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This short, easy-to-read, and transformational workbook triggers thoughts and points to the root causes of resentment that are explored in Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment. Through offering brief perspectives, A Workbook for Overcoming Resentment delivers its message in a forthright and straightforward manner. The mindfulness scripts that follow each perspective raise awareness and foster empathy and a sense of resolve. Please note that this workbook was written for those who seek answers but prefer reading short books. For a more thorough examinat...
This short, easy-to-read, and transformational workbook triggers thoughts and points to the root causes of resentment that are explored in Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment. Through offering brief perspectives, A Workbook for Overcoming Resentment delivers its message in a forthright and straightforward manner. The mindfulness scripts that follow each perspective raise awareness and foster empathy and a sense of resolve. Please note that this workbook was written for those who seek answers but prefer reading short books. For a more thorough examination of the root causes of resentment as well as for overcoming the feelings that it generates in us (i.e., anger, rage, and/or hatred), it is strongly recommended that one reads Accountability and Empowerment: A Four-Step Strategy for Overcoming Resentment.
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