Tessa Watt

Broschiertes Buch

A Practical Guide to Mindfulness

Be Present in This Moment

Beschreibung

A Practical Guide to being present in the moment and discovering contentment

Autor

Tessa Watt is a mindfulness teacher and consultant and the founding director of Being Mindful. She is the author of Mindful London and is part of the Mindfulness Initiative, supporting the All-Party Parliamentary Group for Mindfulness at Westminster.

Produktdetails

• Practical Guide Series
• Verlag: Icon Books
• Seitenzahl: 224
• Erscheinungstermin: 2. August 2018
• Englisch
• Abmessung: 168mm x 117mm x 20mm
• Gewicht: 146g
• ISBN-13: 9781785783838
• ISBN-10: 1785783831
• Artikelnr.: 51310741