Gebundenes Buch

A Positive Psychology Perspective on Quality of Life

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This book shows how elements of positive psychology interact in a wide variety of contexts in the everyday lives of people to enable them to overcome adversity and enjoy a higher quality of life. Studies are global and cover a variety of ages and contexts. Most people strive for happiness, or subjective well-being (SWB), and a high quality of life (QoL) in all areas of their lives. To do so, many have to overcome adversity on a frequent basis. The field of positive psychology, which focuses on human strengths and positive emotions, not only offers people tools to help achieve optimal levels of...