Meagan Stevenson

Gebundenes Buch

A Little Bit of Yoga

An Introduction to Postures & Practice

Beschreibung

This accessible guide provides guidance on the practice of yoga - a form of exercise that focuses on strength, flexibility and breathing.

Autor

Meagan Stevenson is a hatha-vinyasa power-flow yogi who is 200-hour certified through ANYA. She’s also certified in Aerial yoga (50 hours) and Schwinn cycling, and Lyra-certified with Cirqfit. She lives in Brooklyn, NY.

Produktdetails

• A Little Bit of
• Verlag: Union Square & Co.
• Seitenzahl: 128
• Erscheinungstermin: 6. November 2018
• Englisch
• Abmessung: 185mm x 128mm x 15mm
• Gewicht: 194g
• ISBN-13: 9781454932260
• ISBN-10: 1454932260
• Artikelnr.: 52423708