A-holes Not to Date A Workbook for Healing, Boundaries, and Confidence After Narcissistic and Toxic Relationships
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A workbook for women healing from narcissistic abuse. 200+ pages to reclaim identity, set boundaries, and rise stronger than ever. Survival was step one. Rebuilding is step two. Leaving a narcissist or toxic partner isn't the end of the story, it's the beginning of rewriting yours. A-holes Not to Date is a powerful workbook and guide for women who are ready to reclaim their voice, identity, and power after emotional abuse. With tools, journal prompts, and proven strategies, this book doesn't just help you recover, it helps you rebuild. Inside you'll discover: 1. * Worksheets & guided exercises...
A workbook for women healing from narcissistic abuse. 200+ pages to reclaim identity, set boundaries, and rise stronger than ever. Survival was step one. Rebuilding is step two. Leaving a narcissist or toxic partner isn't the end of the story, it's the beginning of rewriting yours. A-holes Not to Date is a powerful workbook and guide for women who are ready to reclaim their voice, identity, and power after emotional abuse. With tools, journal prompts, and proven strategies, this book doesn't just help you recover, it helps you rebuild. Inside you'll discover: 1. * Worksheets & guided exercises to release old roles and identities that no longer serve you and create new ones. * Tools to set strong boundaries and break free from toxic cycles for good. * Healing practices to release shame, guilt, and self-blame. * Confidence and self-worth building so you rise stronger than ever. * 5 common A-holes archetypes and the red flags + manipulation tactics so you can spot the patterns and protect yourself moving forward Whether you're days or years out of a toxic relationship, this book will meet you where you are. Packed with 200+ pages of worksheets, reflections, and strategies A-holes Not to Date gives you the foundation to stop repeating cycles and start becoming your fullest self. After completing the workbook and have created a detailed plan to date with intention out of authenticity, you will be able to maintain your boundaries, helping to empower you to evaluate potential suitors at a deeper level and reject accordingly.
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