Donisha Lewis

Gebundenes Buch

A Commitment to 21-Days of Self-love

Beschreibung

A commitment to self-love is an intimate journey to focus on personal needs. Starting with 21 days develops self-awareness and consistency to decrease self-neglect. It is easy to focus on daily responsibilities and forget to practice self-care. The self-love journal is a gentle reminder and tool to help practice self-love, identify self -worth and build confidence

Autor

Dr. Donisha Lewis, DSW, MSW, B.S. REST, LLC Owner Dr. Donisha Lewis, a veteran, obtained a Doctorate of Social Work degree and immediately continue her career as a Mental Health Provider, with skills in crisis intervention working with trauma survivors, and served as a sexual assault victim advocate for servicemembers. Dr. Lewis's creative approach to connecting with clients is expressive arts. She values self-care and has experience in mindfulness techniques to promote mental wellness, manage stress, and cope with anxiety and depression symptoms. Currently Dr. Lewis is utilizing her experiences, training, and education to develop self-care tools and publish material for individuals impacted by trauma, self-inflictions, and child custody disparities. Dr. Lewis welcomes networking opportunities and connections through her social media platforms. Facebook: https://www.facebook.com/RESTLLC.STORE Website (Online Store and Blog): https://rest-restoration-empowerment-self-care-transformation.myshopify.com/ Instagram: @Dr.donishalewishttps://www.instagram.com/dr.donishalewis

Produktdetails

• Verlag: Lulu.com
• Seitenzahl: 32
• Erscheinungstermin: 14. Mai 2022
• Englisch
• Abmessung: 286mm x 221mm x 7mm
• Gewicht: 369g
• ISBN-13: 9781387511341
• ISBN-10: 1387511343
• Artikelnr.: 67149075