Nikita Desai

Broschiertes Buch

A Beginner's Guide to the Roots of Yoga

How to Create a More Authentic Practice

Beschreibung

A practical and accessible guide to incorporating traditional yoga into a modern practice, by an Indian yoga teacher and educator.

Autor

Nikita Desai is a highly sought-after yoga practitioner and educator who is passionate about promoting the traditions and benefits of authentic yoga to the modern yoga space. As a leading voice on this topic, Desai has worked with companies from ITV to TikTok HQ to spread her message. Desai regularly runs workshops, both online and at festivals, and she is the owner of the online studio Arya Yoga @nikyyoga

Produktdetails

• Verlag: Bloomsbury Publishing PLC
• Seitenzahl: 240
• Erscheinungstermin: 6. Mai 2025
• Englisch
• Abmessung: 229mm x 150mm x 22mm
• Gewicht: 320g
• ISBN-13: 9781399411103
• ISBN-10: 1399411101
• Artikelnr.: 70600631

Rezensionen

Thoughtful and informative, it's a must-read for anyone looking to cultivate a more meaningful and mindful practice.