8 Weeks to 30 Consecutive Pull-Ups
Cody Smith
Broschiertes Buch

8 Weeks to 30 Consecutive Pull-Ups

Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps at Home Workouts No Gym Required

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Ready to achieve what so many want but so few have? Achieving 30 consecutive pull-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It's actually really easy to get there if you know the right way. At this moment you're 60 days away from knocking out 30 consecutive pull-ups. You're also 60 days away from:transforming your upper body packing on more muscle on your back, biceps, and shoulders busting through your gym plateaus And whether you can currently manage 2 pull-ups or over 15, there is a place for you in this program. You can expect:the...