8 Weeks to 200 Consecutive Sit-ups
Cody Smith
Broschiertes Buch

8 Weeks to 200 Consecutive Sit-ups

Build a Strong Core by Working Your Abs, Obliques, and Lower Back at Home Workouts No Gym Required

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Ready to achieve what so many want but so few have? Achieving 200 consecutive sit-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It's actually really easy to get there if you know the right way. At this moment you're 60 days away from knocking out 200 consecutive sit-ups. You're also 60 days away from:transforming your core packing on more muscle on your abs, obliques, and lower back adding more definition to your six-pack And whether you can currently manage 5 sit-ups or over 50, there is a place for you in this program. You can expect:th...