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61 Organic Meal Recipes to Help Prevent Cancer

Naturally Strengthen and Boost Your Immune System to Fight Cancer

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61 Organic Meal Recipes to Help Prevent Cancer: Naturally Strengthen and Boost Your Immune System to Fight Cancer By Joe Correa CSN Cancer is a disease that takes millions of lives every year, and it can come at ano matter what your age. It also affects people who live completely healthy lives. However, the best thing you can do is to be as informed as possible about how to prevent this terrible disease. Studies show that 33% of all types of cancer can be prevented with a healthy lifestyle. But, this is primarily related to healthy eating and physical activity. In this book, we have prepared the finest selection of recipes with ingredients recommended by experts, as the best way to prevent cancer. Fresh fruits, various types of vegetables rich in fiber, reduced salt intake, are some of the most important things you need to focus on when changing your diet. These recipes will help you reach a healthy weight which should also be your ideal weight since this is also an important factor when trying to live a healthy cancer-free lifestyle. Obesity is associated with a higher risk of cancer. Quitting or reducing alcohol consumption and quit smoking will help your immune system to be stronger so that it can fight any disease. These recipes use the most potent ingredients against cancer. For example, a tomato is great for prostate cancer, white and red onions will protect your stomach, colon, and rectum, while Vitamin C is magnificent for the esophagus. Vitamins and minerals can be taken through supplements, but it is always recommended to go straight to the source which would be from fruits and vegetables. These recipes contain hundreds of other phytonutrients that can't be found in multivitamin tablets. Some of these substances are: flavonoids (from citrus fruits, berries, etc.), various pigments with antioxidants (from grapes, eggplant, red cabbage), quercetin (from apple, onion,) carotenoids (from carrots, melons, apricots), lycopene (from tomatoes), lutein for eye (from spinach and kale). Make a change for good!

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For many years I have helped people to finance their homes or to lower their payments. I have worked for different banks, lenders, and a large investment advisory firm. I started as a college math professor at Miami-Dade Community College teaching all math subjects I was asked to teach at age 23, which was kind of awkward for many of my students as many of them were around my age or older but my ability to teach others and to master math helped me make difficult subjects easy to understand. That's why my classes became larger and larger. I was approached by Union Planters Bank which is now Regions Bank, one of the largest banks in the country, and worked for them as a Financial Sales Representative at one of their branches. This was an important learning stage for me that allowed me to see the value in helping others. On a daily basis, I was required to open the bank doors, open the bank vault, open personal and business bank accounts, complete home equity lines of credit and home equity loans, and many other tasks. I especially enjoyed closing home equity loans and wanted to learn more so I got my mortgage license and went to work for a mortgage company on a commission basis. Everybody was busy. There was so much work and so many banks eager to lend. A year later I started my own mortgage business and soon transitioned to a correspondent lender, which later became one of the top 100 in the state of Florida. I was able to help hundreds of people to buy a home, refinance to lower payments, and to take cash out to pay off debts or reinvest. When the economy slowed down and banks slowed down lending I decided to focus on helping investors by becoming an investment advisor. I got my series 67 license and started my own investment advisory business. Most investors had lost trust in the economy and did not want to reinvest so I decided to help others by educating them. I hope this book reaches as many people as possible and helps shape a new future for many that might feel stranded on their own without a solution.